Originally from San Diego, California, Amber rowed at San Diego Rowing Club and played water polo throughout high school. She went on to play water polo in college and obtained her undergraduate degree in Human Physiology from the University of Oregon. After falling in love with fitness and incorporating anatomy and physiology knowledge into it, she began coaching high school and college athletes at her local gym in San Diego. She has since worked for the Sports Science Department, for the University of Oregon football program, as well as University of Texas football strength and conditioning program.
She earned her B.S. in Human Physiology from Oregon in 2022 and is currently pursuing her Masters of Kinesiology at UTPB.
